EMDR is a proven, reliable, and measurable research-based psychotherapy used to work through challenging issues at a rapid speed.
EMDR is proven to work well for people who:
- struggle with relationship issues
- suffer from anxiety, depression, anger or stress
- want to overcome phobias
- feel “stuck”, like they can’t move forward in life
- want to improve their performance in sports, arts, professionally or academically
EMDR is the most researched therapy for Post-Traumatic Stress Disorder, (PTSD) and is recommended by the American Psychological Association, the American Psychiatric Organization, and the World Health Organization.
The brain and body are naturally designed to heal themselves. Some experiences can cause the brain to go “offline”, and it gets stuck in the painful experience. By working simultaneously with both the right and left hemispheres of the brain, EMDR brings it back to its natural state of healing. This process works much faster than traditional talk therapy.
Click the button below to take the quiz to help you figure out if EMDR is right for you…